About Thad

Thad Frye, Grief and Brainspotting Therapist

Counseling individuals through life’s many transitions has been part of my spirit since grade school. In third grade I broke up a fight between two classmates, a friend who witnessed this interaction said to me “you should become a counselor.” At the time, I’m not sure either of us knew what being a counselor meant, but the fight and my friend’s words set me in a direction toward what would become my life’s work.

Many years later, after enduring the death of a beloved sibling and both of my parents in short order, I struggled mightily with anxiety and depressive thoughts. Even though I had loving friends and family surrounding me, they did not necessarily know how to help me, and I didn’t know how to make my own needs known. I began to search for answers - I knew things had to change. I ultimately decided to create change in my life by seeking compassionate counseling so I could learn how to find relief from the distressing emotions I was battling.  

My counselor walked alongside me on my journey and showed me that I did not have to go it alone. Counseling provided a safe place for me to tell my story, it allowed me to integrate my losses, and it taught me healthy coping tools as I walked along the path to healing. It was through grief counseling that I discovered real hope and experienced how true and powerful healing can happen.

In my practice I utilize a cutting-edge healing modality called Brainspotting to help adult clients who are dealing with issues of grief and loss, past traumas, major life transitions, anxiety, depression, self esteem issues and sports traumas and creative performance enhancement. I would be honored to be your counselor and walk alongside you on your path to healing. I'd love to hear from you - please contact me today for a free 20-minute phone consultation.

To learn more about my services: